It’s a new year, and while everyone’s busy making those big resolutions, you should add improving your home air quality to the list! The reason this is so important is because the air inside can actually be worse than the stuff outside, but fortunately, there are several easy things you can do to make a big difference.
Keep It Clean
Dust and pet dander can sneak into your lungs and cause trouble. That’s why it’s super important to dust all your furniture and vacuum your carpets and rugs often. And don’t forget about your bed! Washing your sheets and pillowcases in hot water every week helps get rid of those pesky dust mites that love to hang out there. Think of it as giving your bedroom a deep clean, inside and out.
Go Green
Houseplants aren’t just pretty decorations; they’re like little air purifiers. Imagine waking up to the fresh scent of a peace lily and knowing it’s actually helping to clean the air in your room. Spider plants and snake plants are great, too. Not only do they make your space look more vibrant, but they also work hard to remove harmful stuff from the air.
Ventilate
Opening windows when it’s freezing outside doesn’t sound like fun, but even cracking them for a few minutes each day can really help. It’s like letting your house take a big, refreshing breath, getting rid of stale air, and bringing in the fresh stuff. And if you can handle the cold, opening them wide for a bit is even better.
Check Your Filters
Your furnace and air conditioner have components called filters, which are basically like nets that catch dust and other contaminants floating around. But they can get clogged, so it’s important to change them regularly. Usually, the filter itself will tell you when it’s time for a swap, or you can ask a professional to help you figure it out. It’s a small task that makes a big difference in keeping your air clean.
Be Aware of Chemicals
Some cleaning products have a super strong smell that makes your eyes water. Those aren’t great for your air quality. Try to use natural cleaners whenever you can. Baking soda and vinegar are like a dynamic duo for cleaning, and they’re much better for you than those harsh chemicals. Also, watch out for things like air fresheners, which can release contaminants into the air. Instead, try using essential oils in a diffuser. You’ll get a nice, natural scent, and your lungs will thank you!
Making small changes to your habits can seriously improve the air you breathe. By keeping things clean, adding some plants, letting in fresh air, and being smart about the products you use, you can create a healthier home for yourself and everyone you live with. For additional help, schedule professional air quality services for your North Salt Lake, UT home with our team at Alta Air.
